Helping you achieve weight loss, muscle tone, and lifelong wellness through tailored programs that fit your lifestyle.
Certified Personal Trainer and Nutrition Coach passionate about helping people feel confident, strong, and healthy.
With years of experience and a holistic approach to wellness, I create customized plans that combine strength training, mobility, and evidence-based nutrition. Whether your goal is weight loss, toning up, or building lasting habits, I’ll meet you where you are and guide you toward sustainable results.
Let’s work together to make fitness and wellness a natural part of your life — not just another task on your to-do list.
Hi, I’m Daria
CanFitPro Personal Training Specialist
CanFitPro Health & Weight Loss Specialist
ISSA Certified Personal Trainer
Precision Nutrition Level 1
ISSA DNA-based Fitness Coach
MTS Mobility Coach Plus
CPR & AED
GGS Pre- and Postnatal Fitness Coaching
OTA Certified Online Trainer
And more..
Certifications Include
Let’s Get Started!
Your first step toward transformation starts here. Schedule a complimentary consultation to discuss your goals and create a plan tailored to your needs.
It's totally free
What Clients Are Saying
After
Before
I’m proud to have helped so many clients achieve their fitness and wellness goals. Here’s what they’ve shared about their experiences:
What Clients Are Saying
Before
After
I’m proud to have helped so many clients achieve their fitness and wellness goals. Here’s what they’ve shared about their experiences:
I’ve been training with Daria for over a year now, and I couldn’t be happier! I’ve lost over 40 pounds, and I feel so much stronger, and my old clothes fit again. Even better, I’m more confident and have inspired my family to get moving too!
Sondos
Daria has been amazing to work with. She helped me lose those last stubborn pounds and build a fitness routine that I actually enjoy. Even my cardiologist was impressed at my last check-up—it’s clear I’m doing something right with her guidance!
Tatiana
When I started with Daria, I had constant low back pain. Now, six months later, it’s completely gone! I feel stronger, have more energy, and even sleep better. She’s been such a huge help in turning things around for me.
Lali
Coaching Services
One-on-one or partner sessions in a boutique fitness studio in Beltline, complete with free parking. Small group training options are also available.
Remote coaching for those with gym experience who want structured programming, expert guidance, and support.
Comprehensive coaching that goes beyond calorie counting to focus on sustainable, nourishing eating habits.
In-Person Training
Online Fitness Coaching
Nutrition Coaching
Live, one-on-one training sessions through Zoom or Google Meet for a convenient, personalized experience.
I believe in fitness as a lifelong journey, and my goal is to make it enjoyable, approachable, and tailored to you.
Experience You Can Trust
of professional coaching experience
in Personal Training and Nutrition Coaching
of helping clients achieve lasting results.
Over 7 years
Certified
Proven track record
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Let’s Get Started
Your first step toward transformation starts here. Schedule a complimentary consultation to discuss your goals and create a plan tailored to your needs.